I'm Marine, your coach in Switzerland three-time world champion
My name is Marine Nicol,
two-time elite and open world champion in K1 (2025),
Swiss WAKO Pro champion (2025),
Swiss kickboxing champion (2024)
and world champion in French savate boxing (2021).
As a coach in Switzerland and online, I can support you in your fitness, physical training and boxing learning projects, with a programme tailored to your level and goals.
17
12
Years of coaching
Years of combat sports
1500+
Students
Who is my coaching for?
My coaching is for you if you want to:
gradually resume physical activity under supervision
improve your physical condition, posture and coordination
develop strength, endurance and mobility
discover boxing or improve your skills, whatever your level
be supported by an experienced, attentive and structured coach
Each programme is personalised and tailored to your level, pace and goals.
Training together
I offer sessions tailored to your needs and pace, based on my experience in high-level sport, in a structured and pleasant setting.
Boxe
I will guide you step by step in discovering and practising boxing, whatever your level.
The sessions allow you to work on technique, coordination and physical condition, while developing self-confidence and stress management.
The training is tailored to your goals, whether you want to let off steam, improve your fitness or develop your technique.
Each session is personalised, supervised and adapted to your pace.
Fitness
Fitness training is based on a comprehensive workout designed to improve overall physical condition and support gradual, sustainable weight loss.
The sessions combine cardio, strength training and coordination to develop endurance, tone and mobility.
They are suitable for all levels and tailored to your goals, whether you want to get back into exercise, lose weight, improve your cardio or regain energy in your daily life.
Physical preparation is an essential part of performance, in boxing as in all sports.
I will help you develop your physical abilities through general and specific training tailored to your sport, your level and your competition goals.
The sessions aim to improve strength, endurance, coordination, mobility and injury prevention, enabling you to perform at your best on competition day.
The training is structured, progressive and adjusted according to your sporting deadlines.
Physical Preparation
Are you ready?
My lessons are suitable for all levels, all ages and all schedules.
Beginners or athletes
Children (aged 4 and above), adults or seniors
Online, outdoors, at home or at No Limit Squad Montreux
In a group, in pairs or solo
For individuals and businesses
Available every day (even Sundays)
Unlimited options for increasingly personalised courses
Sports lessons in the cantons of Vaud, Valais and Fribourg...
Join me at No Limit Squad Montreux, where I travel to give boxing lessons at your home or outdoors, from Vevey to St-Maurice!
... and online courses too!
Comfort
Save time and energy by training comfortably at home, without having to travel.
Budget
Online lessons are half the price of home lessons, so you can practise twice as much for the same price!
Flexibility
No need to adapt to fixed time slots. You choose the schedule that suits you best, based on your own schedule.
The first step towards your success
Each collaboration begins with a telephone or video call lasting approximately 15 minutes.
This free, no-obligation consultation will allow us to get to know each other and work together to define the best plan for achieving your goals.
I will answer all your questions during this conversation.
Click on the button below to choose your time slot.
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